I wasn't always an active person. After some setbacks in my health, I joined up with a gym. That gym offered a number of outings. Once I saw what I could do with a stronger, fitter body, I was hooked. Since starting this journey, I have climbed mountains and kayaked down rivers. I have gone in caves and up canyons. My passion for fitness is based on a passion for living life to its fullest. 

Every day, meet yourself where you are. My stories and tips might not be for where you are, but you can adapt them to your own adventure. What challenges you today? Let's face those challenges together as a team. Send me a message about what fitness challenges you are overcoming in your active life. I might just feature your story in an upcoming blog post.